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I am the mother of 2 adult daughters and the wife of a younger (than me) man! I have had a professional career in banking since 1986. I made a slight career change when I turned 50 and began working from a home office. This was due to experiencing a major mental health set back. I began a journey back to good healthy living a year ago and have reached my goal of losing 50 lbs. In this journey, I discovered that many people struggle with mental illness due to the food they eat. My goal as a Health Coach is to walk along side my friends, family, coworkers, neighbors and a greater community as they discover what they need to do to be all they can be.
Life Coach Graduate
My Niche Areas:
Body Image, Digestion, Hormones, Sleep, Stress & Anxiety Mgmt/Relief, Weight Loss