After five sessions in the Total Health Transformation Program, I feel like my biggest breakthrough was this week. The struggle has been going on for 28 years and I feel like I can finally do what I want. My POWER is in the driver’s seat. I have been experiencing better digestion, increased energy, been able to accomplish more at home, with better nutrition, as well as meal prepping. My working out has been more consistent, and I booked a competition for May!
The sessions have been really good. Not only is Erica, very knowledgeable about the material, but she is an active listener and able to direct me to more of what I need to succeed.
I have found a better understanding for why I binge eating, and it has brought an AWARENESS and ACCEPTANCE of these behaviors. More so, because of my new behaviors, I am breathing easier, moving easier, my energy has increased, I feel refreshed, invigorated! I am a self-motivator and I have found a drive to continue, to keep going even though I’m in pain every day. I feel good even if I’m drained, exhausted, & stressed with daily life. I feel lighter, I don’t feel bloated or heavy. I don’t weight myself, but I know my inflammation has gone down from how I feel. The pain I’m in now is a different type of pain, it’s more manageable, I want to move through it now. I have broken my goals set on my Apple watch a few times now! I deserve to be happy, healthy, and take care of myself so I can be there with and for my family.
Hi, I'm Erica
I am dedicated to helping others find happiness and meaning through life's many roads.
I am a nurse and am frustrated with lack of holistic care in hospitals.
I have dedicated myself to strive for a better life, and to help those around me do the same.
I am passionate about: spirituality, holistic health and wellness, improving our global economy, and not being afraid to change.
My Motto is: Follow Your Light. Light the World.
I can't wait to connect!
Book your FREE Discovery Session at https://calendly.com/translucentlightcoach/60min
or Email me at translucentlightcoach@gmail.com
Coach Status
BHC Graduate Life Coach Graduate
My Niche Areas:
Body Image, Energy/Fatigue, Raw,Vegan,Vegetarian, Stress & Anxiety Mgmt/Relief
Academic Experience:
Bachelor's of Nursing from Carroll University, Waukesha, WI
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The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
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The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
After five sessions in the Total Health Transformation Program, I feel like my biggest breakthrough was this week. The struggle has been going on for 28 years and I feel like I can finally do what I want. My POWER is in the driver’s seat. I have been experiencing better digestion, increased energy, been able to accomplish more at home, with better nutrition, as well as meal prepping. My working out has been more consistent, and I booked a competition for May!
The sessions have been really good. Not only is Erica, very knowledgeable about the material, but she is an active listener and able to direct me to more of what I need to succeed.
I have found a better understanding for why I binge eating, and it has brought an AWARENESS and ACCEPTANCE of these behaviors. More so, because of my new behaviors, I am breathing easier, moving easier, my energy has increased, I feel refreshed, invigorated! I am a self-motivator and I have found a drive to continue, to keep going even though I’m in pain every day. I feel good even if I’m drained, exhausted, & stressed with daily life. I feel lighter, I don’t feel bloated or heavy. I don’t weight myself, but I know my inflammation has gone down from how I feel. The pain I’m in now is a different type of pain, it’s more manageable, I want to move through it now. I have broken my goals set on my Apple watch a few times now! I deserve to be happy, healthy, and take care of myself so I can be there with and for my family.