Health Coach Archives | Health Coach Match

10 Easy Ways to Connect With Nature & Improve Wellness

Have you exposed yourself lately? To your amazing home Planet Earth, that is? Our brains, bodies, and souls need regular exposure to our natural surroundings to fully thrive. As humans, we hunger and thirst for this type of nourishment. In fact, our stress increases with little relief when we are constantly tethered to technology or… read more

How the Mind and Health Go Together

Your thoughts used in the right way have the power to make you truly successful in every area of your life. On the other hand, your thoughts used the wrong way can block you from all the success you desire—in your day-to-day life, in health and wellness, in business, and even in your relationships with… read more

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