I am a holistic health coach, natural living advocate and international leader with doTERRA Health & Wellness - as well as a Mom to 2 brilliant little girls and wife to my incredibly supportive husband, Michael. Over ten years ago I quietly started to focus in on my health, making many international changes to my life. Learning to intuitively listen to how my body responded to foods, movement, alternative therapies and supplementation became a passion. With all of the knowledge I ammassed over the years, I dove into obtaining my holistic health coach certification in 2018. Later that same year, I took the leap starting Pure & Essential living - beginning to bring my vision of a like minded community of resources and support together. I look forward to diving deeper into coaching, helping you to achieve a sense of true health and understanding of your body. Empowering you to achieve your goals.